Ayurvedic Wellbeing Treatments

Our Ayurveda treatments can help you relax, rejuvenate and detox

Alongside our clinical treatments, we offer a range of Ayurvedic wellbeing treatments and programmes for our clients who wish to relax, rejuvenate, detox, get into shape or simply look after themselves in a natural way. 

You can enjoy a single treatment, 5 or 10 treatments package (20-25% discount) or one of our integrated wellbeing programmes.

Your first wellbeing treatment (individual or part of a programme) will be preceded by a complimentary Ayurvedic consultation (approx. 20-30 minutes) with Dr Bhattathiri, in order to determine your specific Ayurvedic profile (body type, etc.) and ensure your treatment is customised for maximum benefit.

Abhyanga (Massage)

Massage with warm Ayurvedic oils chosen on the basis of the client individual profile – either full body or partial body (head, back and shoulder…) for the purpose of relaxation, improved circulation, detoxification, pain management.  

Marma Abhyanga (Massage) 

Massage with warm Ayurvedic oils chosen on the basis of the client individual profile – focussing on re-balancing the relevant body energy points (marmas), in order to rebalance and release blockages in the body and detoxify the system.  

Post-natal Abhyanga (Massage)  

It is a specialised massage using specially infused herbal oils followed by fomentation to relieve the strain, sleeplessness and pressure experienced by a mother during labour. Massage with an adequate pressure helps to relax strained muscles, increases blood circulation and lactation, induces good sleep and lightens stretch marks.  Reduces fluid retention by eliminating excess body fluids, tones and exfoliates the skin.

Prishta Abhyanga (Upper/Lower Back Massage)   

Upper/lower back massage with warm Ayurvedic oils chosen on the basis of the client individual profile. Ideal for relieving tension and muscle stiffness in the back.   

Shirodhara (Oil Flow on the forehead)   

This treatment involves running a fine stream of warm oil on the forehead. It is particularly effective for deep relaxation of mind and body and to relieve stress and anxiety.

Ache relieving Oil Application and Abhyanga (Massage)   

Topical oil application and local massage with warm Ayurvedic oils, very effective in reducing inflammation and relieving pain and stiffness from joints, bones and muscles.

Sports and post-workout Abhyanga (Massage)  

Ideal to relieve muscle and ligaments aches and strains following sports activities and gym work-outs. The warm oil application and specific technique used for the topical massage increases blood circulation around the affected areas and improves muscle fibre repair.

Pada Abhyanga (Foot Massage)  

A gentle foot and ankle massage that rebalances the energy points in the foot and releases tension.

Muka Abhyanga (Face Massage)  

Traditional Ayurvedic face massage with slightly warm oils or cream (depending on your individual profile) which will relax and tone up your facial muscles. Extremely relaxing and nourishing for the skin, this massage produces an immediate glow and radiance to the skin.

Ayurvedic Glow - Herbal Face Pack & Massage

A traditional Ayurvedic facial treatment to tone up the facial muscles, cleanse and nourish the skin using herbal preparations.  The face pack is applied for 20 minutes and followed by a 20 mins face massage. Detoxing and nourishing, this treatment produces smoother and brighter skin. 

Podi Khizi (Herbal Powder Massage)

Performed with herbal powders and oils, selected based on the client individual profile. The warm herbal bolus is gently massaged on different parts of the body in order to relieve muscle and joints aches and pains whilst, at the same time, detoxifying the body.

Udwarthanam (Refining Body Scrub & Massage)   

This treatment involves massage and body scrub, using medicated oil and herbal powder, in order to refine your skin and help the body increase circulation and remove excess fat. It is most effective when taken as a course of 6 to 8 treatments.